Essential nutrient

Linoleic acid

Linoleic acid is an essential fatty acid obtained from food.

strong evidence

Direction: increase

Magnitude: unknown

Contextual evidence only

Study context

Population: General population

Studied dose: Varies or not established

Duration: Varies across reviewed studies

Last reviewed: 2026-09-16

Limitations & caveats

  • This does not imply that every seed oil product has the same health effect.

Sources

Healthy dietExpert or government fact sheet · World Health Organization · supportsOpen ↗

Source type and claim strength are separate. A fact sheet summarizes underlying research; its link is not an individual clinical trial.