Methodology
How findings are curated
Evidence strength
Strong: consistent relevant human evidence led by reviews or multiple good trials.
Moderate: multiple generally consistent human studies with meaningful limitations.
Limited: few, small, indirect, observational, or methodologically limited studies.
Conflicting: relevant human studies disagree without a clear resolution.
Insufficient: no adequate human evidence for the claim.
Strength is editorially curated; it is never calculated from paper count alone.
Sources & process
Claims are bundled, reviewed statements. Each claim links to its exact source. Government fact sheets and guidance are labeled as such; they are not primary trials.
Library topics carry a hand-written verdict; the ingest only decides which papers appear beneath it and in what order. Unknown ingredients are disclosed. Findings are about ingredients, not product brands.
Disclaimer
Sapiens summarizes scientific research for educational purposes. It does not diagnose, treat, or provide personalized medical advice. Evidence may change, and effects depend on dose, context, and individual health. Consult a qualified professional before changing medication, supplements, or treatment.