Aspartame

Sweetener

Reviewed human evidence related to aspartame. Effects depend on dose and context.

Last reviewed: 2026-09-16

Aliases: None listed

Reviewed outcomes

Approved-use safety

Aspartame · no clear effect · Magnitude unknown

Regulators consider aspartame safe under approved conditions of use for the general population.

moderate evidence · Context onlyEvidence, caveats & sources›

Long-term weight outcomes

Aspartame · association · Magnitude unknown

Long-term observational findings for non-sugar sweeteners are uncertain and cannot establish causation.

limited evidence · Human data reviewedEvidence, caveats & sources›