Randomized controlled trial2014

Effects of a single whole body cryotherapy (-110°C) bout on neuromuscular performance of the elbow flexors during isokinetic exercise

Ferreira-Junior JB, Vieira CA, Soares SR, Guedes R, Rocha Junior VA, Simoes HG, Brown LE, Bottaro M

International journal of sports medicine · 9 citations

Review labels

Funding not disclosed

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Randomized controlled trial (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Funding not disclosed

Publication

Published
2014-09-25 · Int J Sports Med · vol. 35 · issue 14 · pp. 1179–1183
Publisher
Thieme Medical Publishers (Germany)
Cited
13 citations · more than 74% of similar papers · 0.8× the field average
References
0 works
Access
Paywalled
Research areas
Exercise and Physiological Responses · Infrared Thermography in Medicine · Winter Sports Injuries and Performance
Keywords
Cryotherapy, Elbow, Medicine, Physical medicine and rehabilitation, Isokinetic Exercise, Physical therapy, Anatomy, Surgery
MeSH
elbow, muscle, skeletal, humans, electromyography, exercise, cryotherapy, torque, adult, male, muscle strength, muscle strength dynamometer

8 authors

From BR, US

  • João B. Ferreira‐Júnior · correspondingInstituto Federal de Educação, Ciência e Tecnologia do Triângulo Mineiro
  • Carlos Alexandre VieiraUniversidade de Brasília
  • Simone SoaresUniversidade de Brasília
  • Rogério GuedesUniversidade de Brasília
  • Vera Maria da RochaUniversidade de Brasília
  • Herbert Gustavo SimõesUniversidade Católica de Brasília

Abstract

It has been demonstrated that body cooling may decrease neuromuscular performance. However, the effect of a single session of whole body cryotherapy (-110°C) on neuromuscular performance has not been well documented. Thus, the aim of this study was to evaluate the effects of a single exposure of WBC on elbow flexor neuromuscular performance. Thirteen physically active, healthy young men (age=27.9±4.2 years, mass=79.4±9.7 kg, height=176.7±5.2 cm) were randomly exposed to 2 different experimental conditions separated by a minimum of 72 h: 1) whole body cryotherapy- 3 min at -110°C; 2) control- 3 min at 21°C. All subjects were tested for maximal isokinetic elbow flexion at 60°.s(-1) 30 min before and 10 min after each condition. There were no significant differences in peak torque, average power, total work or muscle activity between conditions. Peak torque was lower at post-test compared to pre-test in both conditions (F=6.58, p=0.025). However, there were no differences between pre-test and post-test for any other variables. These results indicate that strength specialists, athletic trainers and physical therapists might utilize whole body cryotherapy before training or rehabilitation without compromising neuromuscular performance of the elbow flexors.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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