Cochrane review: Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults
Costello JT, Baker PR, Minett GM, Bieuzen F, Stewart IB, Bleakley C
Journal of evidence-based medicine · 9 citations
Review labels
Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.
How it was studied
- Design
- Systematic review (classified by our AI screen)
- Studied in
- People
- Main outcome
- Health markers and function
Who paid for it
- Funding
- Funding not disclosed
Publication
- Published
- 2016-01-15 · J Evid Based Med · vol. 9 · issue 1 · pp. 43–44
- Publisher
- Wiley
- Cited
- 23 citations · more than 91% of similar papers · 3.2× the field average
- Impact
- Top 10% most cited in its field
- References
- 7 works
- Access
- Free to read
- Research areas
- Exercise and Physiological Responses · Sports injuries and prevention · Thermoregulation and physiological responses
- Keywords
- Medicine, Library science
6 authors
From GB, AU, FR
- Joseph T. Costello · correspondingUniversity of Portsmouth
- Philip BakerQueensland University of Technology
- Geoffrey M. MinettQueensland University of Technology
- François BieuzenInstitut National du Sport, de l'Expertise et de la Performance
- Ian B. StewartQueensland University of Technology
- Chris BleakleyUniversity of Ulster
Abstract
Delayed-onset muscle soreness, or 'DOMS', affects many people after exercise and can impair future performance. It usually peaks one to four days after exercise and several strategies are used to overcome it. The effectiveness and safety of many of these strategies applied and promoted is unknown. This article is protected by copyright. All rights reserved.
Abstract via Europe PMC. Copyright remains with the authors or publisher.
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