Study2016

#Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem

Woods HC, Scott H

Journal of adolescence · 466 citations

Review labels

Funding not disclosed

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Cross-sectional study (classified by our AI screen)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Funding not disclosed

Publication

Published
2016-06-10 · J Adolesc · vol. 51 · issue 1 · pp. 41–49
Publisher
Wiley
Cited
1318 citations · more than 100% of similar papers · 201.1× the field average
Impact
Top 10% most cited in its field
References
46 works
Access
Paywalled
Research areas
Impact of Technology on Adolescents · Child Development and Digital Technology · Digital Mental Health Interventions
Keywords
social media use, adolescents, sleep quality, anxiety, depression, self-esteem, adolescent wellbeing
MeSH
humans, sleep initiation and maintenance disorders, adolescent behavior, emotions, self concept, sleep, anxiety disorders, depressive disorder, adolescent, child, scotland, female, male, social media

2 authors

From GB

  • Heather Cleland WoodsUniversity of Glasgow
  • Holly Scott · correspondingUniversity of Glasgow

Abstract

This study examined how social media use related to sleep quality, self-esteem, anxiety and depression in 467 Scottish adolescents. We measured overall social media use, nighttime-specific social media use, emotional investment in social media, sleep quality, self-esteem and levels of anxiety and depression. Adolescents who used social media more - both overall and at night - and those who were more emotionally invested in social media experienced poorer sleep quality, lower self-esteem and higher levels of anxiety and depression. Nighttime-specific social media use predicted poorer sleep quality after controlling for anxiety, depression and self-esteem. These findings contribute to the growing body of evidence that social media use is related to various aspects of wellbeing in adolescents. In addition, our results indicate that nighttime-specific social media use and emotional investment in social media are two important factors that merit further investigation in relation to adolescent sleep and wellbeing.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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