Cross-sectional study2017

Extreme Rapid Weight Loss and Rapid Weight Gain Observed in UK Mixed Martial Arts Athletes Preparing for Competition

Matthews JJ, Nicholas C

International journal of sport nutrition and exercise metabolism · 52 citations

How it was studied

Design
Cross-sectional study (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Independent funding
University or hospital
University of Chichester

Based on 1 listed funder(s).

Publication

Published
2016-10-06 · Int J Sport Nutr Exerc Metab · vol. 27 · issue 2 · pp. 122–129
Publisher
Human Kinetics
Cited
119 citations · more than 96% of similar papers · 5.4× the field average
Impact
Top 10% most cited in its field
References
25 works
Access
Free to read
Research areas
Thermoregulation and physiological responses · Muscle metabolism and nutrition · Occupational Health and Performance
Keywords
Athletes, Martial arts, Medicine, Competition (biology), Animal science, Body weight, Physical therapy, Internal medicine, Biology
MeSH
humans, dehydration, weight gain, weight loss, exercise, steam bath, diet, severity of illness index, cross-sectional studies, competitive behavior, energy intake, drinking, dangerous behavior, martial arts, adult, male, diet, carbohydrate-restricted, young adult, athletes, self report, sports nutritional physiological phenomena, united kingdom

2 authors

From GB

  • Joseph J. MatthewsUniversity College Birmingham; West Midlands Police
  • Ceri NicholasUniversity of Chester; Cheshire West and Chester

Abstract

There is a lack of research documenting the weight-making practices of mixed-martial-arts (MMA) competitors. The purpose of the investigation was to quantify the magnitude and identify the methods of rapid weight loss (RWL) and rapid weight gain (RWG) in MMA athletes preparing for competition. Seven athletes (mean ± SD, age 24.6 ± 3.5 yrs, body mass 69.9 ± 5.7 kg, competitive experience 3.1 ± 2.2 yrs) participated in a repeated-measures design. Measures of dietary intake, urinary hydration status, and body mass were recorded in the week preceding competition. Body mass decreased significantly (p -1 and 471 ± 124 g・day-1, respectively. At the official weigh-in 57% of athletes were dehydrated (1033 ± 19 mOsmol・kg-1) and the remaining 43% were severely dehydrated (1267 ± 47 mOsmol・kg-1). Athletes reported using harmful dehydration-based RWL strategies, including sauna (43%) and training in plastic suits (43%). Results demonstrated RWG greater than RWL, this is a novel finding and may be attributable to the 32 hr duration from weigh-in till competition. The observed magnitude of RWL and strategies used are comparable to those which have previously resulted in fatalities. Rule changes which make RWL impractical should be implemented with immediate effect to ensure the health, safety and wellbeing of competitors.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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