Safety of 8-h time restricted feeding in adults with obesity
Gabel K, Hoddy KK, Varady KA
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 55 citations
Review labels
Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.
How it was studied
- Design
- Controlled clinical trial (classified by our AI screen)
- Studied in
- People
- Main outcome
- Health markers and function
Who paid for it
- Funding
- Funding not disclosed
Publication
- Published
- 2018-09-15 · Appl Physiol Nutr Metab · vol. 44 · issue 1 · pp. 107–109
- Publisher
- NRC Research Press
- Cited
- 87 citations · more than 95% of similar papers · 4.0× the field average
- Impact
- Top 10% most cited in its field
- References
- 14 works
- Access
- Open access (repository copy)
- Research areas
- Dietary Effects on Health · Diet and metabolism studies · Sleep and related disorders
- Keywords
- Obesity, Weight loss, Adverse effect, Medicine, Perception, Intervention (counseling), Body weight, Window (computing), Psychology, Physiology, Internal medicine, Psychiatry
- MeSH
- humans, obesity, weight loss, treatment outcome, fasting, risk factors, pilot projects, feeding behavior, time factors, adult, aged, middle aged, chicago, female, male, patient safety
3 authors
From US
- Kelsey GabelUniversity of Illinois Chicago
- Kristin K. HoddyUniversity of Illinois Chicago
- Krista A VaradyUniversity of Illinois Chicago
Abstract
This study examines the safety of time restricted feeding (TRF; 8-h feeding window/16-h fasting window daily) in obese adults. Twenty-three subjects participated in an 8-h TRF intervention for 12 weeks. Self-reported adverse events, body image perception, complete blood count, and disordered eating patterns did not change from baseline to week 12. These findings suggest that consuming food within an 8-h window can safely facilitate weight loss in subjects with obesity.
Abstract via Europe PMC. Copyright remains with the authors or publisher.
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