Randomized controlled trial2019

Caffeine improved cycling trial performance in mentally fatigued cyclists, regardless of alterations in prefrontal cortex activation

Franco-Alvarenga PE, Brietzke C, Canestri R, Goethel MF, Hettinga F, Santos TM, Pires FO

Physiology & behavior · 64 citations

How it was studied

Design
Randomized controlled trial (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Independent funding
Government
Fundação de Amparo à Pesquisa do Estado de São Paulo
Government
Conselho Nacional de Desenvolvimento Científico e Tecnológico
Government
São Paulo Research Foundation
Government
National Council for Scientific and Technological Development
Grants
Conselho Nacional de Desenvolvimento Científico e Tecnológico (#307072/2016-9); Fundação de Amparo à Pesquisa do Estado de São Paulo (#2016/16496­3)

Based on 4 listed funder(s).

Publication

Published
2019-02-10 · Physiol Behav · vol. 204 · pp. 41–48
Publisher
Elsevier BV
Cited
93 citations · more than 98% of similar papers · 7.5× the field average
Impact
Top 10% most cited in its field
References
47 works
Access
Open access (hybrid journal) · CC-BY-NC-ND
Research areas
Coffee research and impacts · Behavioral Health and Interventions · Obesity, Physical Activity, Diet
Keywords
Psychology, Prefrontal cortex, Ingestion, Placebo, Cycling, Arousal, Audiology, Cognition, Medicine, Psychiatry, Internal medicine, Neuroscience
MeSH
prefrontal cortex, humans, caffeine, central nervous system stimulants, electroencephalography, theta rhythm, double-blind method, mental fatigue, motivation, cognition, arousal, physical endurance, bicycling, adult, male, athletic performance

7 authors

From BR, GB

  • Paulo Estevão Franco‐AlvarengaUniversidade de São Paulo
  • Cayque BrietzkeUniversidade de São Paulo
  • Raul CanestriUniversidade de São Paulo
  • Márcio Fagundes GoethelUniversidade de São Paulo
  • Florentina Johanna HettingaNorthumbria University
  • Tony Meireles SantosUniversidade Federal de Pernambuco

Abstract

Purpose

To verify whether caffeine (CAF) could increase the prefrontal cortex (PFC) activation and improve 20 km cycling time trial (TT20km) performance in mentally fatigued cyclists.

Methods

After preliminary TT20km, twelve recreational cyclists (VO2MAX of 58.9 ± 6.2 mL kg min-1) performed a familiarization with a cognitive test to induce mental fatigue (MF) and psychological scales. Thereafter, they performed: 2) a baseline TT20km; 3) a mentally fatigued TT20km (MF); 4 and 5) a mentally fatigued TT20km after CAF (MF + CAF) or placebo (MF + PLA) ingestion, in a double-blind, counterbalanced design. Performance and psychological responses were obtained throughout the TT20km, while PFC electroencephalography (EEG) theta wave was obtained before and after the mental fatigue test.

Results

The mental fatigue-induced increase in EEG theta wave (↑ ~ 4.8%) was reverted with CAF (↓ 8.8%) and PLA ingestion (↓ 4.8%). CAF improved TT20km performance in mentally fatigued cyclists by reducing time (p = .00; ↓ ~ 1.7%) and increasing WMEAN (p = .00; ↑ ~ 3.6%), when compared to MF + PLA. The RPE-power output ratio was lower (p = .01), but affect (p = .018), motivation (p = .033) and emotional arousal (p = .001) were greater throughout the TT20km in MF + CAF than in MF + PLA.

Conclusions

CAF ingestion improved TT20km performance and psychological responses in mentally fatigued cyclists, despite the unaltered PFC activation.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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