Randomized controlled trial2020

The Influence of Heat Acclimation and Hypohydration on Post-Weight-Loss Exercise Performance

Barley OR, Chapman DW, Mavropalias G, Abbiss CR

International journal of sports physiology and performance · 3 citations

Review labels

Funding not disclosed

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Randomized controlled trial (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Funding not disclosed

Publication

Published
2019-05-16 · Int J Sports Physiol Perform · vol. 15 · issue 2 · pp. 213–221
Publisher
Human Kinetics
Cited
11 citations · more than 56% of similar papers · 0.2× the field average
References
34 works
Access
Paywalled
Research areas
Thermoregulation and physiological responses · Exercise and Physiological Responses · Muscle metabolism and nutrition
Keywords
Acclimatization, Sprint, Medicine, Animal science, Time trial, Crossover study, Physical therapy, Internal medicine, Placebo, Biology, Heart rate, Blood pressure, Ecology
MeSH
humans, dehydration, weight loss, affect, cognition, task performance and analysis, acclimatization, blood pressure, heart rate, drinking, male, athletic performance, hot temperature

4 authors

  • Oliver R. Barley
  • Dale W. Chapman
  • Georgios Mavropalias
  • Chris R. Abbiss

Abstract

Purpose

To examine the influence of fluid intake on heat acclimation and the subsequent effects on exercise performance following acute hypohydration.

Methods

Participants were randomly assigned to 1 of 2 groups, either able to consume water ad libitum (n = 10; age 23 [3] y, height 1.81 [0.09] m, body mass 87 [13] kg; HAW) or not allowed fluid (n = 10; age 26 [5] y, height 1.76 [0.05] m, body mass 79 [10] kg; HANW) throughout 12 × 1.5-h passive heat-acclimation sessions. Experimental trials were completed on 2 occasions before (2 baseline trials) and 1 following the heat-acclimation sessions. These sessions involved 3 h of passive heating (45°C, 38% relative humidity) to induce hypohydration followed by 3 h of ad libitum food and fluid intake after which participants performed a repeat sled-push test to assess physical performance. Urine and blood samples were collected before, immediately, and 3 h following hypohydration to assess hydration status. Mood was also assessed at the same time points.

Results

No meaningful differences in physiological or performance variables were observed between HANW and HAW at any time point. Using pooled data, mean sprint speed was significantly (P < .001) faster following heat acclimation (4.6 [0.7] s compared with 5.1 [0.8] s). Furthermore, heat acclimation appeared to improve mood following hypohydration.

Conclusions

Results suggest that passive heat-acclimation protocols may be effective at improving short-duration repeat-effort performance following acute hypohydration.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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