Meta-analysis2020Open access

Egg consumption and risk of cardiovascular disease: three large prospective US cohort studies, systematic review, and updated meta-analysis

Drouin-Chartier JP, Chen S, Li Y, Schwab AL, Stampfer MJ, Sacks FM, Rosner B, Willett WC, Hu FB, Bhupathiraju SN

BMJ (Clinical research ed.) · 94 citations

How it was studied

Design
Meta-analysis (indexed by PubMed)
Studied in
People
Main outcome
Clinical events such as disease or death
Intake measured by
Not stated

Who paid for it

Funding
Independent funding
Government
Canadian Institutes of Health Research
Government
National Heart, Lung, and Blood Institute
Government
National Cancer Institute
Government
National Institute of Diabetes and Digestive and Kidney Diseases
Government
NCI NIH HHS
Government
CIHR
Government
NHLBI NIH HHS
Government
NIDDK NIH HHS
Grants
National Cancer Institute (U01 CA167552); National Cancer Institute (P01 CA087969); National Institute of Diabetes and Digestive and Kidney Diseases (K01 DK107804); National Heart, Lung, and Blood Institute (R01-HL034594); National Cancer Institute (UM1 CA186107); National Heart, Lung, and Blood Institute (R01 HL035464); National Heart, Lung, and Blood Institute (R01-HL-088521); National Cancer Institute (U01 CA176726); National Institute of Diabetes and Digestive and Kidney Diseases (R01 DK112940); National Cancer Institute (UM1 CA176726); National Heart, Lung, and Blood Institute (R01HL118264); National Heart, Lung, and Blood Institute (R01 HL060712)

Based on 8 listed funder(s).

Publication

Published
2020-03-04 · BMJ · vol. 368 · p. m513
Cited
158 citations · more than 97% of similar papers · 5.5× the field average
Impact
Top 10% most cited in its field
References
71 works
Access
Open access (hybrid journal) · CC-BY
Research areas
Nutritional Studies and Diet · Sodium Intake and Health · Obesity, Physical Activity, Diet
Keywords
Medicine, Prospective cohort study, Hazard ratio, Cohort study, Cohort, Myocardial infarction, Meta-analysis, Disease, Body mass index, Internal medicine, Nurses' Health Study, Type 2 diabetes, Confidence interval, Diabetes mellitus, Endocrinology
MeSH
humans, cardiovascular diseases, cohort studies, prospective studies, eggs, united states

10 authors

From US

  • Jean‐Philippe Drouin‐ChartierHarvard University
  • Siyu ChenHarvard University
  • Yanping LiHarvard University
  • Amanda L SchwabHarvard University
  • Meir J. StampferBrigham and Women's Hospital; Harvard University
  • Frank M. SacksBrigham and Women's Hospital; Harvard University

Abstract

Objective

To evaluate the association between egg intake and cardiovascular disease risk among women and men in the United States, and to conduct a meta-analysis of prospective cohort studies.

Design

Prospective cohort study, and a systematic review and meta-analysis of prospective cohort studies.

Setting

Nurses' Health Study (NHS, 1980-2012), NHS II (1991-2013), Health Professionals' Follow-Up Study (HPFS, 1986-2012).

Participants

Cohort analyses included 83 349 women from NHS, 90 214 women from NHS II, and 42 055 men from HPFS who were free of cardiovascular disease, type 2 diabetes, and cancer at baseline.

Main outcome measures

Incident cardiovascular disease, which included non-fatal myocardial infarction, fatal coronary heart disease, and stroke.

Results

Over up to 32 years of follow-up (>5.54 million person years), 14 806 participants with incident cardiovascular disease were identified in the three cohorts. Participants with a higher egg intake had a higher body mass index, were less likely to be treated with statins, and consumed more red meats. Most people consumed between one and less than five eggs per week. In the pooled multivariable analysis, consumption of at least one egg per day was not associated with incident cardiovascular disease risk after adjustment for updated lifestyle and dietary factors associated with egg intake (hazard ratio for at least one egg per day v less than one egg per month 0.93, 95% confidence interval 0.82 to 1.05). In the updated meta-analysis of prospective cohort studies (33 risk estimates, 1 720 108 participants, 139 195 cardiovascular disease events), an increase of one egg per day was not associated with cardiovascular disease risk (pooled relative risk 0.98, 95% confidence interval 0.93 to 1.03, I2=62.3%). Results were similar for coronary heart disease (21 risk estimates, 1 411 261 participants, 59 713 coronary heart disease events; 0.96, 0.91 to 1.03, I2=38.2%), and stroke (22 risk estimates, 1 059 315 participants, 53 617 stroke events; 0.99, 0.91 to 1.07, I2=71.5%). In analyses stratified by geographical location (P for interaction=0.07), no association was found between egg consumption and cardiovascular disease risk among US cohorts (1.01, 0.96 to 1.06, I2=30.8%) or European cohorts (1.05, 0.92 to 1.19, I2=64.7%), but an inverse association was seen in Asian cohorts (0.92, 0.85 to 0.99, I2=44.8%).

Conclusions

Results from the three cohorts and from the updated meta-analysis show that moderate egg consumption (up to one egg per day) is not associated with cardiovascular disease risk overall, and is associated with potentially lower cardiovascular disease risk in Asian populations.

Systematic review registration

PROSPERO CRD42019129650.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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