Systematic review2021Open access

The Effect of Nut Consumption on Diet Quality, Cardiometabolic and Gastrointestinal Health in Children: A Systematic Review of Randomized Controlled Trials

Mead LC, Hill AM, Carter S, Coates AM

International journal of environmental research and public health · 19 citations

How it was studied

Design
Systematic review (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function
Intake measured by
Not stated

Who paid for it

Funding
Independent funding
University or hospital
University of South Australia

Based on 1 listed funder(s).

Publication

Published
2021-01-08 · Int J Environ Res Public Health · vol. 18 · issue 2 · p. 454
Publisher
Multidisciplinary Digital Publishing Institute
Cited
26 citations · more than 70% of similar papers · 1.0× the field average
References
51 works
Access
Open access (journal) · CC-BY
Research areas
Nuts composition and effects
Keywords
Medicine, Nut, Observational study, Randomized controlled trial, Cochrane Library, Environmental health, Systematic review, Metabolic syndrome, Obesity, MEDLINE, Internal medicine, Biology
MeSH
humans, nuts, cardiovascular diseases, diet, dietary fiber, adolescent, adult, child, randomized controlled trials as topic

4 authors

From AU

  • Lauren C. MeadUniversity of South Australia; The University of Adelaide
  • Alison Marie HillUniversity of South Australia; The University of Adelaide
  • Sharayah CarterUniversity of South Australia; The University of Adelaide
  • Alison Mary Coates · correspondingUniversity of South Australia; The University of Adelaide

Abstract

Tree nuts and ground nuts are nutrient-rich foods known to improve human health when consumed regularly in the diet. Past observational studies suggest that nuts improve adult and child health; however, limited randomized control trials (RCTs) have assessed the health effects of nuts in children. Using a systematic review approach, we examined the effect of nut intake on health outcomes in children aged 8-18 years. We searched PubMed, Scopus, Web of Science, EMBASE and Cochrane library to identify RCTs of interest. A total of 5783 articles were identified, 4821 were screened by title and abstract and 37 by full text resulting in four articles that met the inclusion criteria for the review. Nut consumption was between 15 and 30 g with durations of between 3 and 16 weeks. Nut consumption was shown to improve children's diet quality (increase children's intake of essential nutrients including fats (monounsaturated and polyunsaturated fats), protein and fiber), there were inconsistent effects on biomarkers of cardiometabolic health (improve lipid profiles, microvascular reactivity and inflammation) and gastrointestinal health (increase in the proportion of beneficial fecal bacteria). Further studies exploring the broad health benefits of nuts in children are needed with consideration given to higher doses and longer intervention periods.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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