Systematic review2021Open access

Intermittent Fasting and the Possible Benefits in Obesity, Diabetes, and Multiple Sclerosis: A Systematic Review of Randomized Clinical Trials

Morales-Suarez-Varela M, Collado Sánchez E, Peraita-Costa I, Llopis-Morales A, Soriano JM

Nutrients · 53 citations

How it was studied

Design
Systematic review (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Independent funding

Based on full-text disclosure statement.

Publication

Published
2021-09-13 · Nutrients · vol. 13 · issue 9 · p. 3179
Publisher
Multidisciplinary Digital Publishing Institute
Cited
87 citations · more than 92% of similar papers · 2.5× the field average
Impact
Top 10% most cited in its field
References
36 works
Access
Open access (journal) · CC-BY
Research areas
Dietary Effects on Health · Circadian rhythm and melatonin · Diet and metabolism studies
Keywords
Medicine, Intermittent fasting, Weight loss, Glycemic, Diabetes mellitus, Obesity, Multiple sclerosis, Randomized controlled trial, Clinical trial, Type 2 diabetes, Intensive care medicine, Internal medicine, Physical therapy, Endocrinology, Immunology
MeSH
humans, multiple sclerosis, diabetes mellitus, type 2, obesity, fasting, randomized controlled trials as topic, glycemic control

5 authors

From ES

  • María Morales‐Suárez‐Varela · correspondingUniversitat de València; Instituto de Salud Carlos III; Centro de Investigación Biomédica en Red de Epidemiología y Salud Pública
  • Ester Collado SánchezUniversitat de València
  • Isabel Peraita‐CostaUniversitat de València; Instituto de Salud Carlos III; Centro de Investigación Biomédica en Red de Epidemiología y Salud Pública
  • Agustín Llopis GonzálezUniversitat de València
  • José Miguel SorianoUniversitat de València; Parc Científic de la Universitat de València; Instituto de Ciencia de Materiales de Sevilla; Instituto de Investigación Sanitaria La Fe

Abstract

Intermittent fasting has become popular in recent years and is controversially presented as a possible therapeutic adjunct. A bibliographic review of the literature on intermittent fasting and obesity, diabetes, and multiple sclerosis was carried out. The scientific quality of the methodology and the results obtained were evaluated in pairs. Intermittent fasting has beneficial effects on the lipid profile, and it is associated with weight loss and a modification of the distribution of abdominal fat in people with obesity and type 2 diabetes as well as an improvement in the control of glycemic levels. In patients with multiple sclerosis, the data available are too scarce to draw any firm conclusions, but it does appear that intermittent fasting may be a safe and feasible intervention. However, it is necessary to continue investigating its long-term effects since so far, the studies carried out are small and of short duration.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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