Study2024Open access

Modelling the replacement of red and processed meat with plant-based alternatives and the estimated effect on insulin sensitivity in a cohort of Australian adults

Goode JP, Smith KJ, Breslin M, Kilpatrick M, Dwyer T, Venn AJ, Magnussen CG

The British journal of nutrition · 3 citations

Review labels

Food frequency questionnaireNo stated lifestyle adjustment

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Cohort study (classified by our AI screen)
Studied in
People
Main outcome
Health markers and function
Intake measured by
Food frequency questionnaire

Who paid for it

Funding
Independent funding
Nonprofit
Tasmanian Community Fund
Government
Medical Research Council
Government
National Health and Medical Research Council
Grants
Tasmanian Community Fund (D0013808); National Health and Medical Research Council (544923); National Health and Medical Research Council (211316); National Health and Medical Research Council (1128373)

Based on 3 listed funder(s).

Publication

Published
2023-11-20 · Br J Nutr · vol. 131 · issue 6 · pp. 1084–1094
Publisher
Cambridge University Press
Cited
8 citations · more than 81% of similar papers · 1.5× the field average
References
84 works
Access
Open access (hybrid journal) · CC-BY
Research areas
Agriculture Sustainability and Environmental Impact · Nutritional Studies and Diet · Diet and metabolism studies
Keywords
Red meat, Insulin resistance, Refined grains, Insulin, Population, Cohort, Medicine, Waist, Type 2 diabetes, Insulin sensitivity, Cohort study, Biology, Environmental health, Obesity, Food science, Biotechnology, Diabetes mellitus, Internal medicine, Endocrinology
MeSH
humans, diabetes mellitus, type 2, insulin resistance, diet, risk factors, meat products, adult, middle aged, australia, female, male, red meat, australasian people, meat substitutes

7 authors

From AU, GB, FI

  • James P. Goode · correspondingUniversity of Tasmania
  • Kylie J. SmithUniversity of Tasmania
  • Monique C. BreslinUniversity of Tasmania
  • Michelle KilpatrickUniversity of Tasmania
  • Terence DwyerUniversity of Tasmania; University of Oxford; Murdoch Children's Research Institute
  • Alison VennUniversity of Tasmania

Abstract

Dietary guidelines are increasingly promoting mostly plant-based diets, limits on red meat consumption, and plant-based sources of protein for health and environmental reasons. It is unclear how the resulting food substitutions associate with insulin resistance, a risk factor for type 2 diabetes. We modelled the replacement of red and processed meat with plant-based alternatives and the estimated effect on insulin sensitivity. We included 783 participants (55 % female) from the Childhood Determinants of Adult Health study, a population-based cohort of Australians. In adulthood, diet was assessed at three time points using FFQ: 2004–2006, 2009–2011 and 2017–2019. We calculated the average daily intake of each food group in standard serves. Insulin sensitivity was estimated from fasting glucose and insulin concentrations in 2017–2019 (aged 39–49 years) using homoeostasis model assessment. Replacing red meat with a combination of plant-based alternatives was associated with higher insulin sensitivity (β = 10·5 percentage points, 95 % CI (4·1, 17·4)). Adjustment for waist circumference attenuated this association by 61·7 %. Replacing red meat with either legumes, nuts/seeds or wholegrains was likewise associated with higher insulin sensitivity. Point estimates were similar but less precise when replacing processed meat with plant-based alternatives. Our modelling suggests that regularly replacing red meat, and possibly processed meat, with plant-based alternatives may associate with higher insulin sensitivity. Further, abdominal adiposity may be an important mediator in this relationship. Our findings support advice to prioritise plant-based sources of protein at the expense of red meat consumption.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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