Cohort study2024Open access

Partial substitution of red meat or processed meat with plant-based foods and the risk of colorectal cancer

Tammi R, Kaartinen NE, Harald K, Maukonen M, Tapanainen H, Smith-Warner SA, Albanes D, Eriksson JG, Jousilahti P, Koskinen S, Laaksonen MA, Heikkinen S, Pitkäniemi J, Pajari AM, Männistö S

European journal of epidemiology · 17 citations

Review labels

Food frequency questionnaireNo stated lifestyle adjustment

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Cohort study (indexed by PubMed)
Studied in
People
Main outcome
Clinical events such as disease or death
Intake measured by
Food frequency questionnaire

Who paid for it

Funding
Independent funding
Nonprofit
Yrjö Jahnssonin Säätiö
Nonprofit
Juho Vainion Säätiö
Government
Strategic Research Council
Government
Finnish Institute for Health and Welfare
Grants
Yrjö Jahnssonin Säätiö (20227585); Strategic Research Council (327698); Strategic Research Council (352483); Strategic Research Council (327699)

Based on 4 listed funder(s) and full-text disclosure statement.

Publication

Published
2024-01-23 · Eur J Epidemiol · vol. 39 · issue 4 · pp. 419–428
Publisher
Springer Science+Business Media
Cited
29 citations · more than 98% of similar papers · 8.9× the field average
Impact
Top 10% most cited in its field
References
40 works
Access
Open access (hybrid journal) · CC-BY
Research areas
Agriculture Sustainability and Environmental Impact · Nutritional Studies and Diet · Consumer Attitudes and Food Labeling
Keywords
Medicine, Colorectal cancer, Red meat, Substitution (logic), Epidemiology, Food science, Environmental health, Cancer, Internal medicine, Pathology
MeSH
animals, humans, fruit, vegetables, colorectal neoplasms, diet, incidence, risk factors, cohort studies, diet, vegetarian, meat products, adult, aged, middle aged, finland, female, male, whole grains, red meat

15 authors

From FI, US, SG, AU

  • Rilla Tammi · correspondingFinnish Institute for Health and Welfare
  • Niina E. KaartinenFinnish Institute for Health and Welfare
  • Kennet HaraldFinnish Institute for Health and Welfare
  • Mirkka MaukonenFinnish Institute for Health and Welfare
  • Heli TapanainenFinnish Institute for Health and Welfare
  • Stephanie A. Smith‐WarnerHarvard University

Abstract

Objectives

Shifting from animal-based to plant-based diets could reduce colorectal cancer (CRC) incidence. Currently, the impacts of these dietary shifts on CRC risk are ill-defined. Therefore, we examined partial substitutions of red or processed meat with whole grains, vegetables, fruits or a combination of these in relation to CRC risk in Finnish adults.

Methods

We pooled five Finnish cohorts, resulting in 43 788 participants aged ≥ 25 years (79% men). Diet was assessed by validated food frequency questionnaires at study enrolment. We modelled partial substitutions of red (100 g/week) or processed meat (50 g/week) with corresponding amounts of plant-based foods. Cohort-specific hazard ratios (HR) for CRC were calculated using Cox proportional hazards models and pooled together using random-effects models. Adjustments included age, sex, energy intake and other relevant confounders.

Results

During the median follow-up of 28.8 years, 1124 CRCs were diagnosed. We observed small risk reductions when red meat was substituted with vegetables (HR 0.97, 95% CI 0.95 - 0.99), fruits (0.97, 0.94 - 0.99), or whole grains, vegetables and fruits combined (0.97, 0.95 - 0.99). For processed meat, these substitutions yielded 1% risk reductions. Substituting red or processed meat with whole grains was associated with a decreased CRC risk only in participants with interaction=0.001).

Conclusions

Even small, easily implemented substitutions of red or processed meat with whole grains, vegetables or fruits could lower CRC risk in a population with high meat consumption. These findings broaden our insight into dietary modifications that could foster CRC primary prevention.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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