Cohort study2024Open access

Estimating effects of whole grain consumption on type 2 diabetes, colorectal cancer and cardiovascular disease: a burden of proof study

Liu H, Zhu J, Gao R, Ding L, Yang Y, Zhao W, Cui X, Lu W, Wang J, Li Y

Nutrition journal · 4 citations

Review labels

No stated lifestyle adjustment

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Cohort study (indexed by PubMed)
Studied in
People
Main outcome
Clinical events such as disease or death
Intake measured by
Not stated

Who paid for it

Funding
Independent funding
University or hospital
the Key Discipline of Zhejiang Province in Public Health and Preventative Medicine (First Class, Category A), Hangzhou Medical College

Based on 1 listed funder(s) and full-text disclosure statement.

Publication

Published
2024-05-14 · Nutr J · vol. 23 · issue 1 · p. 49
Publisher
BioMed Central
Cited
10 citations · more than 86% of similar papers · 2.1× the field average
References
58 works
Access
Open access (journal) · CC-BY
Research areas
Food composition and properties · Nutritional Studies and Diet · Celiac Disease Research and Management
Keywords
Medicine, Stroke (engine), Colorectal cancer, Relative risk, Type 2 diabetes, Refined grains, Cohort study, Disease, Internal medicine, Prospective cohort study, Diabetes mellitus, Whole grains, Confidence interval, Cancer, Endocrinology, Food science
MeSH
humans, colorectal neoplasms, cardiovascular diseases, diabetes mellitus, type 2, diet, risk factors, prospective studies, whole grains

10 authors

From CN

  • Houpu LiuHangzhou Medical College
  • Jiahao ZhuHangzhou Medical College
  • Rui GaoHangzhou Medical College
  • Lilu DingHangzhou Medical College
  • Ye YangHangzhou Medical College
  • Wenxia ZhaoHangzhou Medical College

Abstract

Background

Previous studies on whole grain consumption had inconsistent findings and lacked quantitative assessments of evidence quality. Therefore, we aimed to summarize updated findings using the Burden of Proof analysis (BPRF) to investigate the relationship of whole grain consumption on type 2 diabetes (T2D), colorectal cancer (CRC), stroke, and ischemic heart disease (IHD).

Methods

We conducted a literature search in the Medline and Web of Science up to June 12, 2023, to identify related cohort studies and systematic reviews. The mean RR (relative risk) curve and uncertainty intervals (UIs), BPRF function, risk-outcome score (ROS), and the theoretical minimum risk exposure level (TMREL) were estimated to evaluate the level of four risk-outcome pairs.

Results

In total, 27 prospective cohorts were included in our analysis. Consuming whole grain at the range of TMREL (118.5-148.1 g per day) was associated with lower risks: T2D (declined by 37.3%, 95% UI: 5.8 to 59.5), CRC (declined by 17.3%, 6.5 to 27.7), stroke (declined by 21.8%, 7.3 to 35.1), and IHD (declined by 36.9%, 7.1 to 58.0). For all outcomes except stroke, we observed a non-linear, monotonic decrease as whole grain consumption increased; For stroke, it followed a J-shaped curve (the greatest decline in the risk of stroke at consuming 100 g whole grain for a day). The relationships between whole grain consumption and four diseases are all two-star pairs (ROS: 0.087, 0.068, 0.062, 0.095 for T2D, CRC, stroke, and IHD, respectively).

Conclusion

Consuming 100 g of whole grains per day offers broad protective benefits. However, exceeding this threshold may diminish the protective effects against stroke. Our findings endorse replacing refined grains with whole grains as the main source of daily carbohydrates. REGISTRY AND REGISTRY NUMBER FOR SYSTEMATIC REVIEWS OR META-ANALYSES: We have registered our research in PROSPERO, and the identifier of our meta-analyses is CRD42023447345.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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