Meta-analysis2026

The Effect of Different Types of Olive Oil on Glucose Control and Insulin Sensitivity: A GRADE-Assessed Systematic Review and Dose-Response Meta-Analysis of 51 Randomized Controlled Trials

Takhttavous A, Rostampour K, Gerami S, Mohammadi-Sartang M

Nutrition reviews · 0 citations

Review labels

Funding not disclosed

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Meta-analysis (indexed by PubMed)
Studied in
People
Main outcome
Health markers and function
Intake measured by
Not stated

Who paid for it

Funding
Funding not disclosed

Publication

Published
2025-05-13 · Nutr Rev · vol. 84 · issue 2 · pp. 345–365
Publisher
Oxford University Press
Cited
2 citations · more than 41% of similar papers · 0.1× the field average
References
88 works
Access
Paywalled
Research areas
Edible Oils Quality and Analysis · Nutritional Studies and Diet · Nuts composition and effects
Keywords
Olive oil, Randomized controlled trial, Insulin, Pancreatic hormone, Clinical trial, Diabetes mellitus
MeSH
humans, insulin resistance, insulin, blood glucose, adult, female, male, randomized controlled trials as topic, olive oil, glycemic control, glycated hemoglobin

4 authors

From IR

  • Alireza TakhttavousMashhad University of Medical Sciences
  • Kimia RostampourShahid Sadoughi University of Medical Sciences and Health Services
  • Shirin GeramiTehran University of Medical Sciences
  • Mohsen Mohammadi-Sartang · correspondingYasuj University of Medical Sciences

Abstract

Background

Olive oil as food is composed mainly of fatty acids and bioactive compounds with diverse and attractive biological activities that have an inverse relationship with insulin resistance and diabetes-related factors. However, the results of available clinical trials are inconsistent. Therefore, we summarized 51 randomized controlled trials (RCTs) and evaluated the association of olive oil intervention with glycemic control in adults.

Methods

A comprehensive literature search of the PubMed, Scopus, and ISI Web of Sciences databases was performed to identify RCTs investigating the effect of different olive oil types on any glycemic profile component. Quantitative data were synthesized using either a fixed or random-effects model, with a weighted mean difference (WMD) and 95% CI for analysis.

Results

In the primary search, 2705 articles were found, of which 115 were assessed in full text, and 51 trials (n = 4334 participants) were included in the meta-analysis. We found the consumption of olive oil was not associated with statistically significant changes in blood glucose (WMD = -0.04 mg dL-1; 95% CI, -0.1 to 0.02; P = .18; I2 = 27.05%), insulin (WMD = -0.3 µIU mL-1; 95% CI, -0.99 to 0.38; P = .39; I2 = 91.49%), hemoglobin A1c (HbA1c) (WMD = 0.02%, 95% CI, -0.01 to 0.06; P = .21; I2 = 0%) and Homeostatic Model Assessment for Insulin Resistance (HOMA-IR) (WMD = -0.09; 95% CI, -0.25 to 0.06; P = .26; I2 = 73.13%). The nonlinear dose-response analysis showed a significant association between the olive dose and HOMA-IR (P = .024 for nonlinearity). Also, the duration of olive oil intervention showed a significant nonlinear relationship with HOMA-IR (P = .025 for nonlinearity), insulin (P = .002 for nonlinearity), and HbA1c (P = .048 for nonlinearity) in dose-response analysis.

Conclusions

Our comprehensive review and meta-analysis of 51 RCTs indicate that olive oil consumption by adults does not significantly affect overall glycemic control. However, a daily dose of 25-50 g significantly improves the HOMA-IR parameter, suggesting a potential benefit for diabetes management. These findings highlight the need for further research to fully understand the practical implications of olive oil consumption in diabetes care.

Systematic review registration

PROSPERO registration No. CRD42023459523.

Abstract via Europe PMC. Copyright remains with the authors or publisher.

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