Study2025Open access

Non-acute effects of passive heating interventions on cardiometabolic risk and vascular health: systematic review and meta-analysis of randomized controlled trials

Hamaya R, Joyama Y, Miyata T, Fuse SI, Yamane N, Maruyama N, Kanazawa H, Morishita K, Sesso HD

American journal of preventive cardiology · 2 citations

Review labels

Author industry ties

Neutral facts our review recorded about how this study was done. They describe method, never whether we like the result.

How it was studied

Design
Meta-analysis (classified by our AI screen)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Possibly industry funded
Authors
At least one author declares a financial tie to industry

Based on full-text disclosure statement.

Publication

Published
2025-08-18 · Am J Prev Cardiol · vol. 23 · p. 101082
Publisher
Elsevier BV
Cited
3 citations · more than 60% of similar papers · 0.6× the field average
References
46 works
Access
Open access (journal) · CC-BY-NC-ND
Research areas
Thermoregulation and physiological responses · Therapeutic Uses of Natural Elements · Cardiovascular Health and Disease Prevention
Keywords
Meta-analysis, Medicine, Randomized controlled trial, Psychological intervention, Systematic review, Environmental health, Intensive care medicine, Physical therapy, Internal medicine, MEDLINE, Political science, Nursing

9 authors

From US, JP

  • Rikuta Hamaya · correspondingBrigham and Women's Hospital
  • Yuki JoyamaColumbia University
  • Tomohiro Miyata
  • Shun-ichiro FuseHokkaido University
  • Naho YamaneHarvard University; Sado General Hospital
  • Natsuki MaruyamaNagano Children's Hospital

Abstract

Backgrounds

Passive heating practices, such as hot water immersion and Finnish sauna bathing, have been associated with reduced cardiovascular disease (CVD) risk in observational studies. This systematic review and meta-analysis aimed to comprehensively evaluate the present literature about non-acute effects of passive heating interventions on cardiometabolic and vascular health in randomized controlled trials (RCTs).

Methods and results

A comprehensive search was conducted in PubMed, Embase, and Cochrane Central Register of Controlled Trials up to November 4, 2024. We included RCTs that assessed the effects of passive heating interventions of at least one week duration on cardiometabolic and vascular outcomes in adults. Twenty RCTs that tested interventions such as hot water bathing, saunas, hot yoga, and local heating were included in the present review, with durations ranging from 2 to 15 weeks. Our analysis found no significant pooled effects for majority of outcomes, including flow-mediated dilation, pulse wave velocity, resting heart rate, heart rate variability, fasting glucose, HbA1c, total/HDL/LDL cholesterol, triglycerides, and C-reactive protein. For systolic blood pressure (SBP), the overall pooled estimate was not statistically significant (-2.46 mmHg [95 % CI: 5.02 to 0.10]; I²=60.3 %). However, subgroup analyses indicated a significant SBP reduction was confined to systemic (whole-body) heating interventions (-4.11 mmHg [-7.36, -0.86]) and in populations with underlying coronary risk or CVD (-2.52 mmHg [-4.26, -0.79]).

Conclusions

Current evidence from RCTs indicates that passive heating interventions may not improve most of the cardiometabolic or vascular health markers. While a potential reduction in SBP was observed with systemic heating and among adults with coronary risk, this finding should be interpreted with caution due to high heterogeneity and limitations in the included studies.This systematic review is registered at PROSPERO (registration number: CRD42024621600).

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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