Study2025Open access

The relationship between physical activity and short video addiction among college students: mediating effects of self-control and social anxiety

Wang G, Wu K, Gu J, Zhang Z

Frontiers in psychology · 10 citations

How it was studied

Design
Cross-sectional study (classified by our AI screen)
Studied in
People
Main outcome
Health markers and function

Who paid for it

Funding
Independent funding
Government
Government of Jiangsu Province
University or hospital
Changzhou University
University or hospital
Division of Graduate Education

Based on 3 listed funder(s) and full-text disclosure statement.

Publication

Published
2025-09-18 · Front Psychol · vol. 16 · p. 1640353
Publisher
Frontiers Media
Cited
13 citations · more than 100% of similar papers · 24.7× the field average
Impact
Top 10% most cited in its field
References
53 works
Access
Open access (journal) · CC-BY
Research areas
Impact of Technology on Adolescents · COVID-19 and Mental Health · Eating Disorders and Behaviors
Keywords
physical activity, short video addiction, university students, self-control, social anxiety, mediating effect, serial mediation

4 authors

From CN

  • Guoyu WangChangzhou University
  • Kuijun WuChangzhou University
  • Jiajie GuChangzhou University
  • Zheng Zhang · correspondingChangzhou University

Abstract

Introduction

Short video addiction has significantly altered college students' learning, living, and entertainment habits, exerting a negative impact on their physical and mental health, which has drawn widespread attention from scholars.

Methods

This study surveyed 650 college students using the Physical Activity Level Scale, Self-Control Scale, Adolescent Social Anxiety Scale, and Short Video Addiction Scale through the convenient sampling method to explore the mechanism of physical activity's impact on short video addiction.

Results

The results of the study indicate that: (1) physical activity has a significant and negative impact on short video addiction; (2) physical activity influences short video addiction through the mediating effect of self-control; (3) physical activity influences short video addiction through the mediating effect of social anxiety; (4) self-control and social anxiety play a chain mediating role in the impact of physical activity on short video addiction.

Conclusion

These findings help researchers and educators better understand the underlying mechanisms of the relationship between physical activity and short video addiction, and provide practical and effective operational recommendations for the prevention and intervention of short video addiction among college students.

Abstract via Europe PMC. Copyright remains with the authors or publisher (CC BY).

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