Linoleic acid

Fatty acid

Reviewed human evidence related to linoleic acid. Effects depend on dose and context.

Last reviewed: 2026-09-16

Aliases: omega-6 linoleic acid

Reviewed outcomes

Essential nutrient

Linoleic acid · increase · Magnitude unknown

Linoleic acid is an essential fatty acid obtained from food.

strong evidence · Context onlyEvidence, caveats & sources›

Cardiovascular context

Linoleic acid · association · Magnitude unknown

Replacing saturated fat with unsaturated fats can improve dietary cardiovascular risk context.

moderate evidence · Human data reviewedEvidence, caveats & sources›